2024 "FULL IRON DIST WISCONSIN - MADISON " - 36 WK - BEG Full IRON-DIST Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the Beginner Triathlete)W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

Embark on the ultimate Ironman Wisconsin adventure in the heart of picturesque Madison! Brace yourself for an exhilarating and demanding triathlon that promises to redefine your limits and push your athletic prowess to new heights. Dive into the challenge with the swim segment, plunging into the crystal-clear waters of Lake Monona—a stunning backdrop that sets the stage for an intense 2.4-mile loop. Navigate two laps amidst the breathtaking scenery of Madison while staying laser-focused on the ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
56 workouts
34:55:00 hr
Swim
136 workouts
47:56:00 hr
Bike
110 workouts
126:27:00 hr
Run
98 workouts
86:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (17th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON DIST WISCONSIN - MADISON " - 36 WK - BEG Full IRON-DIST Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the Beginner Triathlete)W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Beginner
HR
2024 "FULL IRON DIST WISCONSIN - MADISON " - 36 WK - BEG Full IRON-DIST Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the Beginner Triathlete)W/EMAIL COACH SUPPORT
$288.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image