2026 HALF DISTANCE TRIATHLON POZNAN POLAND - 24 WK - ADVANCED PLAN ( W/B Race Window & Strength Training)W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

Training for the Half Distance Triathlon in Poznań, Poland, is more than just logging hours—it’s about preparing intelligently for race-day conditions, terrain, and intensity. Our 24-week Advanced Half Distance Triathlon Training Plan is specifically engineered for experienced triathletes who are ready to rise to the challenge of Poznań’s dynamic course. 🏊 Swim Preparation – Mastering the Lake Start With a 1.9km rolling-start swim in a cool 65°F (18°C) lake, comfort and efficiency are key. ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
84 workouts
61:38:00 hr
Swim
90 workouts
46:33:00 hr
Strength Training
23 workouts
19:10:00 hr
Bike
90 workouts
127:02:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (18th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 HALF DISTANCE TRIATHLON POZNAN POLAND - 24 WK - ADVANCED PLAN ( W/B Race Window & Strength Training)W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Advanced
Power, HR
2026 HALF DISTANCE TRIATHLON POZNAN POLAND - 24 WK - ADVANCED PLAN ( W/B Race Window & Strength Training)W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
Coach Image