2024 "FULL IRON COPENHAGEN DENMARK " - 36 WK - INT Full IRON-DISTANCE Triathlon Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT

Description

🏊‍♂️ 🚴‍♀️ 🏃‍♂️Prepare for the ultimate IRONMAN experience in Copenhagen, Denmark! 🏊‍♂️ 🚴‍♀️ 🏃‍♂️ Embark on an unparalleled aquatic journey with a 3.8 km (2.4 mile) swim at Amager Strandpark. This single-loop challenge is not merely a race; it's a captivating spectacle. Confront the waves in an environment that is both demanding and awe-inspiring, with an average water temperature of 65°F / 18°C. Navigate a scenic paradise on the two-loop 180 km (112 mile) bike route. Leaving Copenhagen ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

70 workouts

57:10:00 hr

121 workouts

144:26:00 hr

132 workouts

47:05:00 hr

97 workouts

74:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "FULL IRON COPENHAGEN DENMARK " - 36 WK - INT Full IRON-DISTANCE Triathlon Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (33rd week)

2024 "FULL IRON COPENHAGEN DENMARK " - 36 WK - INT Full IRON-DISTANCE Triathlon Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT