Introducing the High Performance 36-Week Full Distance Triathlon Training Plan—the ultimate program for athletes aiming to race the Full Distance triathlon, achieve an age group win, and finish in the top 10% overall. This plan is designed for athletes who are ready to handle a higher training load and take their performance to the next level. Prerequisite: This plan is for athletes with a solid aerobic base. Do not attempt this program without having built your endurance, as it begins with a ...