2024 "HALF IRON DIST JAPAN " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

๐ŸŒŠ Dive into the Thrill of HALF IRONMAN 70.3 JAPAN! ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ Embark on an epic journey in the Land of the Rising Sun, as we present the HALF IRONMAN 70.3 in Tahara City and Toyohashi City, Japan! ๐Ÿ‡ฏ๐Ÿ‡ต ๐ŸŠโ€โ™‚๏ธ SWIM: Immerse yourself in the refreshing embrace of the Pacific Ocean, where the average air temperature is a perfect 71ยฐF / 22ยฐC. The ocean swim takes place against the backdrop of Tahara City's scenic beach, promising an aquatic adventure like no other. ๐Ÿšดโ€โ™‚๏ธ BIKE: Brace yourself for ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
92 workouts
35:23:00 hr
Strength Training
27 workouts
21:55:00 hr
Bike
80 workouts
79:01:00 hr
Run
69 workouts
45:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Strava logo
Trainer Road logo

Sample Week (21st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "HALF IRON DIST JAPAN " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)

Triathlon
Half Distance
Beginner
HR
2024 "HALF IRON DIST JAPAN " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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