2024 "HALF IRON DISTANCE - CALGARY - ALBERTA " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)

Description

🏊‍♂️🚴‍♀️🏃‍♂️IRONMAN 70.3 Calgary! 🌊 Swim Like a Champion: Get ready to conquer the pristine waters of Lake Harmony in a two-loop, 1.9 km (1.2 mile) freshwater swim course. As you cut through the crystal-clear waters, feel the thrill of the challenge in a stunning natural setting. The lake welcomes you with an average temperature of 19°C (67°F), offering the perfect balance between invigorating and refreshing. Your journey begins with a swim that echoes the spirit of the Canadian wilderness. ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

34:42:00 hr

36 workouts

25:20:00 hr

88 workouts

90:45:00 hr

69 workouts

47:09:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DISTANCE - CALGARY - ALBERTA " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (15th week)

2024 "HALF IRON DISTANCE - CALGARY - ALBERTA " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)