2024 "HALF IRON DISTANCE - SWANSEA - WALES " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)

Description

IRONMAN 70.3 Swansea, Wales—an event that invites you to explore breathtaking landscapes, challenge your limits, and savor an unforgettable experience. Dive into the excitement with a refreshing one-loop, 1.2-mile (1.9km) swim starting at the Prince of Wales Dock. Picture yourself braving the waters, embraced by a soothing 60°F (16°C) average water temperature—a perfect backdrop for an exhilarating aquatic journey. Gear up for the adventure on the one-loop, 56-mile (90km) bike course that ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

34:42:00 hr

36 workouts

25:20:00 hr

88 workouts

90:45:00 hr

69 workouts

47:09:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DISTANCE - SWANSEA - WALES " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (14th week)

2024 "HALF IRON DISTANCE - SWANSEA - WALES " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)