2024 "HALF IRON DISTANCE - LAHTI FINLAND " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Description

IRONMAN 70.3 Lahti, Finland—a breathtaking triathlon set against the picturesque backdrop of Lake Vesijärvi and the charming Finnish countryside. Swim: The triathlon kicks off with a one-loop, 1.9 km (1.2 mile) swim in the pristine waters of Lake Vesijärvi. The swim course takes participants close to the passenger terminal and around the iconic Sibelius Hall, providing swimmers with stunning views of their surroundings. Bike: Following the swim, athletes transition to the one-loop, 90 km ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

46:18:00 hr

23 workouts

19:10:00 hr

90 workouts

127:02:00 hr

68 workouts

52:53:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DISTANCE - LAHTI FINLAND " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (17th week)

2024 "HALF IRON DISTANCE - LAHTI FINLAND " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)