2024 "FULL IRON DISTANCE PHILIPPINES - SUBIC BAY " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

Welcome to the ultimate test of strength, endurance, and sheer determination—IRONMAN Philippines in the stunning setting of Subic Bay! Brace yourself for an unforgettable experience that will push your limits and leave you with a sense of accomplishment like no other. Swim (3.8km): Dive into the challenge at the Subic Bay Boardwalk beach, where the azure waters beckon you to conquer a 3.8km swim. Picture yourself navigating the waves in a two-loop anti-clockwise format, surrounded by the ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
22 workouts
17:55:00 hr
Swim
91 workouts
34:43:00 hr
Bike
71 workouts
101:27:00 hr
Run
70 workouts
60:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON DISTANCE PHILIPPINES - SUBIC BAY " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)

Triathlon
Full Distance
Beginner
HR
2024 "FULL IRON DISTANCE PHILIPPINES - SUBIC BAY " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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