2024 "HALF IRON DISTANCE - DURBAN - Kwa Zulu Natal " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)

Description

Welcome to the exhilarating IRONMAN 70.3 Durban, a jewel set against the stunning backdrop of KwaZulu-Natal. This multisport extravaganza promises an unparalleled experience that pushes the boundaries of your endurance while immersing you in the natural beauty of the region. Swim: Dive into the adventure with a one-loop, 1.9 km (1.2 mile) swim course at uShaka Beach, located near the Durban Harbour and uShaka Marine World. Feel the pulse of the ocean as you navigate the waves, setting the ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

92 workouts

35:23:00 hr

27 workouts

21:55:00 hr

80 workouts

79:01:00 hr

69 workouts

45:40:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DISTANCE - DURBAN - Kwa Zulu Natal " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (19th week)

2024 "HALF IRON DISTANCE - DURBAN - Kwa Zulu Natal " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)