"AMATEUR ADVANCED" - 20 WK - Olympic/5150 (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)

Triathlon
Olympic
Advanced
Power, HR
Description
Overview
Sample Week

Description

Are you ready to elevate your triathlon game to the next level? Introducing our meticulously crafted plan designed exclusively for the "AMATEUR ADVANCED" athlete like you. Whether you're already a seasoned competitor or aspiring to conquer the Olympic/5150 distance, this is your roadmap to success. 🔥 Push Your Limits: This comprehensive plan is tailored for athletes who thrive on challenges. If you're prepared to handle a heavier, more intense training load, then you're in the right place. ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
75 workouts
37:45:00 hr
Strength Training
34 workouts
28:20:00 hr
Bike
72 workouts
74:03:00 hr
Run
56 workouts
34:03:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (7th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

"AMATEUR ADVANCED" - 20 WK - Olympic/5150 (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)

Triathlon
Olympic
Advanced
Power, HR
"AMATEUR ADVANCED" - 20 WK - Olympic/5150 (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)
$160.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image