🏊🚴🏃 Unleash Your Competitive Edge with The Intermediate 12-Week Sprint Triathlon Training Plan! 🏊🚴🏃 Are you a driven athlete ready to dominate the Sprint Triathlon? Look no further! Our meticulously crafted 12-week program is tailor-made for the Competitive Intermediate Athlete hungry for that podium finish. Designed for those who thrive under a heavier training load, The Intermediate plan kicks off with a bang, featuring a VO2 session in week one to set the tone for your journey to ...