2024 "FULL IRON DISTANCE Florida - Panama City" - 24 WK - ADV - FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Advanced Triathletes)

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

Are you ready to push your limits and take on the ultimate challenge? Look no further than Ironman Florida, an event that attracts the world's top athletes to compete in one of the most stunning locations in the world. Held annually in November, Ironman Florida offers a unique experience for elite triathletes looking to test their physical and mental endurance. The race takes place in the beautiful Panama City Beach, Florida, known for its pristine beaches and crystal clear waters, providing ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
94 workouts
49:10:00 hr
Strength Training
39 workouts
32:30:00 hr
Bike
91 workouts
147:11:00 hr
Run
69 workouts
53:37:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (10th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON DISTANCE Florida - Panama City" - 24 WK - ADV - FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Advanced Triathletes)

Triathlon
Full Distance
Advanced
Power, HR
2024 "FULL IRON DISTANCE Florida - Panama City" - 24 WK - ADV - FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Advanced Triathletes)
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image