LIFESTYLE BEGINNER - 12 WK - Sprint Triathlon Training (Couch To Sprint Triathlon + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

🏊‍♂️🚴‍♀️🏃‍♂️ Ready to Dive into Your First Sprint Triathlon? 🏊‍♂️🚴‍♀️🏃‍♂️ Introducing the Beginner 12-Week Sprint Triathlon Training Plan - Your Ultimate Guide to Conquering the Sprint Distance Triathlon! Are you a first-time triathlete eager to take on the challenge of a Sprint Triathlon? Look no further! Our comprehensive 12-week plan is meticulously crafted for beginners just like you, with no prior experience necessary. Whether you're a fitness enthusiast or a newbie to the world of ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

18 workouts

10:00 hr

36 workouts

08:31:00 hr

26 workouts

15:30:00 hr

24 workouts

11:05:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

LIFESTYLE BEGINNER - 12 WK - Sprint Triathlon Training (Couch To Sprint Triathlon + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (5th week)

LIFESTYLE BEGINNER - 12 WK - Sprint Triathlon Training (Couch To Sprint Triathlon + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS