"ELITE AMATEUR" - 44 WK - FULL IRON DISTANCE Triathlon Training (w/3 Month Mainteance + Strength Training for the Elite Amateur Triathletes)

Triathlon
Full Distance
Elite
Power, Pace, HR
Description
Overview
Sample Week

Description

Purchase As A Single Plan or Activate Andiamo²® Tri Club Membership To Access All Plans - https://bit.ly/3K6EFCr The Elite Amateur 44-Week Full IRON Triathlon Training is designed for the Elite Amateur Athlete who seeks to race the Full IRON distance; can handle a heavier training load and has the ability to finish within 8% of the overall winning time and or seek an overall win. Prerequisite training or base mileage is required. DO NOT ATTEMPT this training plan without first having ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
168 workouts
77:59:00 hr
9547 km
Strength Training
80 workouts
66:40:00 hr
Run
119 workouts
98:26:00 hr
794 mi
Bike
174 workouts
246:14:00 hr
5360 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (25th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

"ELITE AMATEUR" - 44 WK - FULL IRON DISTANCE Triathlon Training (w/3 Month Mainteance + Strength Training for the Elite Amateur Triathletes)

Triathlon
Full Distance
Elite
Power, Pace, HR
"ELITE AMATEUR" - 44 WK - FULL IRON DISTANCE Triathlon Training (w/3 Month Mainteance + Strength Training for the Elite Amateur Triathletes)
$352.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image