The Elite Amateur 36-Week Full IRON Triathlon Training is designed for the Elite Amateur Athlete who seeks to race the Full IRON distance; can handle a heavier training load and has the ability to finish within 8% of the overall winning time, or seek an overall win yet hasn't completed any endurance training in the last 90 days. No prerequisite training or base mileage is needed as this Full IRON plan begins with a 12-week base plan followed by a 24-week specific Full IRON training plan. ...