Conquer the Full Distance with Precision & Power The High-Performance Amateur 44-Week Full Distance Training Plan is crafted for athletes striving for an age-group win or aiming for a top 10% finish. If you’re ready to embrace a structured, high-volume training load, this plan will push your boundaries and maximize your performance. Not for Beginners – Are You Prepared? Before starting, you need a solid aerobic base. This plan kicks off with a 25-minute Anaerobic Threshold Interval session in ...