"HIGH-PERFORMANCE AMATEUR" - 16 WK - Sprint (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)

Description

🏊‍♂️🚴‍♂️🏃‍♂️ Elevate Your Performance with the HIGH-PERFORMANCE 16-Week Sprint Triathlon Training Plan! 🏊‍♂️🚴‍♂️🏃‍♂️ Are you a High-Performance Athlete seeking to dominate the Sprint Triathlon? This elite 16-week plan is designed to maximize your speed, endurance, and race execution—helping you secure age-group wins and top overall finishes 🥇 Short Course Domination Built for both draft-legal and non-draft races, this plan sharpens your skills to excel in fast, tactical competitions. ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

61 workouts

29:10:00 hr

27 workouts

22:30:00 hr

57 workouts

58:01:00 hr

45 workouts

26:02:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

"HIGH-PERFORMANCE AMATEUR" - 16 WK - Sprint (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (7th week)

"HIGH-PERFORMANCE AMATEUR" - 16 WK - Sprint (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)