Description
Whether you’ve had a break from endurance training or are looking to push your limits, this plan is designed for competitive athletes who are motivated to hit the podium. No prior endurance training is required! We start with a comprehensive 12-week base phase and then transition into a 32-week Half Iron-specific program, providing everything you need to succeed. What’s Inside: - No Prerequisite Training Needed: Start fresh with a 12-week base phase and move into the specifics of Half Iron ...
