Description
Are you a Competitive Masters 40+ athlete ready to take on the half distance triathlon and push your limits? If you've raced Sprint and Olympic triathlons and are now hungry for the next challenge, this 36-Week Half Distance Training Plan is designed for YOU. No Base Training? No Problem! Haven't trained in the last 90 days? No worries. This program includes a 12-week base plan to rebuild endurance before diving into the 24-week structured Half IRON training phase—no prerequisite training ...
