Purchase As A Single Plan or Activate Andiamo²® Subscription For Unlimted Access To All All Plans - https://bit.ly/3K6EFCr The Lifestyle Beginner -16 -Week Sprint Triathlon Training plan is designed for the first-time triathlete who wants to attempt the Sprint distance as their first triathlon. No prerequisite training is required, nor any special equipment as the plan focuses on Rate of Perceived Exertion (RPE). Training is based on heart rate % so a Garmin type of device is helpful. This is ...