Description
Most first-time half-distance athletes imagine the hardest part will be the suffering. Often, the harder part is figuring out how to prepare. Which workout comes first? How hard should you go? When are you ready for open water or a longer ride? The Andiamo²™ 36-Week Beginner Half Distance Triathlon Training Plan for Amdavad, Ahmedabad, India, gives those questions an order—and gives you a place to begin without prior triathlon experience or minimum mileage. YOUR FIRST 12 WEEKS: LEARN THE ...
