BEGINNER HALF DISTANCE TRIATHLON - 24 WEEK - (AMDAVAD - INDIA - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

Picture the final turn onto Ahmedabad's Sabarmati Riverfront. You have already swum 1.9 km, cycled 90 km and covered most of a 21.1 km run. What once seemed like an enormous challenge now feels like a series of things you learned to do, one at a time. That is the promise behind the Andiamo²™ Beginner 24-Week Half Distance Triathlon Training Plan for Amdavad, India: a clear path from your first four to six weeks of aerobic base training to the start line of your first long-course race. FIRST, ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
93 workouts
35:38:00 hr
Strength Training
26 workouts
21:35:00 hr
Bike
80 workouts
79:01:00 hr
Run
71 workouts
46:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (14th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

BEGINNER HALF DISTANCE TRIATHLON - 24 WEEK - (AMDAVAD - INDIA - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Beginner
HR
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEK - (AMDAVAD - INDIA - 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image