Amdavad's predominantly flat course may look straightforward on paper. For an advanced age-group athlete, however, the challenge is to convert high-end power into controlled racing performance. The Andiamo²™ 36-Week Advanced Half Distance Triathlon Training Plan gives you something a compressed race build cannot: 12 weeks to strengthen the foundation before 24 weeks devoted to the demands of Ahmedabad, India. THE FIRST 12 WEEKS ARE AN INVESTMENT Functional strength, aerobic endurance and ...