ADVANCED HALF DISTANCE TRIATHLON - 24 WEEK - (AMDAVAD - INDIA - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

A fast course is an invitation to race aggressively. A smart athlete knows precisely when to accept it. Amdavad's Half Distance Triathlon in Ahmedabad, India, pairs a calm-water 1.9 km Sabarmati River swim near Atal Bridge with three predominantly flat 30 km bike loops and a flat, three-loop 21.1 km riverfront run. For the high-performance amateur, the opportunity is clear: protect speed through disciplined power, controlled transitions and an exceptional final run. YOUR FITNESS IS THE ENTRY ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
84 workouts
64:30:00 hr
Swim
90 workouts
46:33:00 hr
Strength Training
23 workouts
19:10:00 hr
Bike
90 workouts
127:02:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (5th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

ADVANCED HALF DISTANCE TRIATHLON - 24 WEEK - (AMDAVAD - INDIA - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Advanced
Power, HR
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEK - (AMDAVAD - INDIA - 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
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