The first twelve weeks are deliberately unglamorous. That's where the advantage begins. Orem's inaugural Half Distance Triathlon is a compelling target for an advanced amateur: mountain scenery, a reservoir start and a demanding day that will expose anything left underprepared. But a strong race in August isn't built by spending 36 weeks pretending it's race week. YOUR 36-WEEK ADVANTAGE Weeks 1–12 create the foundation: functional strength, swim technique and aerobic development. You're ...