SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (LAKE GEORGE - NEW YORK - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Maybe Lake George will be your first Half Distance Triathlon. Maybe you've raced this distance before and want to approach it with greater precision. Either way, your ambition deserves a plan that respects your experience, your recovery, and the athlete you intend to be at the finish. The Andiamo²™ Senior 60+ 36-Week Half Distance Triathlon Training Plan gives you a longer route to the inaugural Lake George race in New York, beginning with 12 weeks of foundation work before 24 weeks of ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
127 workouts
43:26:00 hr
Bike
116 workouts
100:15:00 hr
Run
97 workouts
74:45:00 hr
Strength Training
71 workouts
49:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (22nd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (LAKE GEORGE - NEW YORK - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (LAKE GEORGE - NEW YORK - 2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image