Lake George offers intermediate triathletes a compelling next step: a single-loop open-water swim, 56 miles of Adirondack cycling, and a two-loop half marathon through the village. Your shorter-distance experience gives you a foundation. The next 24 weeks can teach you how to use it over a longer race. The Andiamo²™ Intermediate 24-Week Half Distance Triathlon Training Plan is for athletes comfortable racing Olympic distance who want to pursue a stronger age-group performance, not simply reach ...