One day in Lake George, you'll walk toward the water knowing what comes next. Not because you've raced this distance before, but because you've spent 36 weeks learning how. Your first Half Distance Triathlon may feel far beyond your current fitness. That's precisely why the Andiamo²™ Beginner 36-Week Training Plan starts with a 12-week foundation requiring no previous triathlon experience or minimum mileage. You'll learn the routine before taking on the distance. Imagine your preparation ...