Description
Picture the moment you turn toward the finish at Lake George, knowing that six months earlier, swimming 1.2 miles, cycling 56 miles, and running 13.1 miles in one day felt like an enormous leap. What changes between those two moments? A plan that shows you what to practice, when to progress, and how to put it all together. The Andiamo²™ Beginner 24-Week Half Distance Triathlon Training Plan gives first-time long-course athletes a clear route toward the inaugural Lake George race in New York. ...
