BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (LAKE GEORGE - NEW YORK - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

Picture the moment you turn toward the finish at Lake George, knowing that six months earlier, swimming 1.2 miles, cycling 56 miles, and running 13.1 miles in one day felt like an enormous leap. What changes between those two moments? A plan that shows you what to practice, when to progress, and how to put it all together. The Andiamo²™ Beginner 24-Week Half Distance Triathlon Training Plan gives first-time long-course athletes a clear route toward the inaugural Lake George race in New York. ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
93 workouts
35:38:00 hr
Strength Training
26 workouts
21:35:00 hr
Bike
80 workouts
79:01:00 hr
Run
71 workouts
46:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (18th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (LAKE GEORGE - NEW YORK - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Beginner
HR
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (LAKE GEORGE - NEW YORK - 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image