BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS (MONTANA - GREAT FALLS -2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

A full-distance start line can look intimidating from six months away. But preparing for Full Distance Montana in Great Falls is not one enormous challenge to solve at once. It is a series of manageable sessions, with a clear reason for each one. YOUR STARTING POINT You do need a foundation: the ability to swim 2.5 km, cycle at least 45 miles and run continuously for 60 minutes. You do not need to know everything about full-distance racing. This 24-week beginner plan supplies the progression, ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
22 workouts
17:55:00 hr
Swim
91 workouts
34:58:00 hr
Bike
82 workouts
108:27:00 hr
Run
71 workouts
65:55:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (17th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS (MONTANA - GREAT FALLS -2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Beginner
HR
BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS (MONTANA - GREAT FALLS -2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image