MASTERS 40+ FULL DISTANCE TRIATHLON - 36 WEEKS (MONTANA - GREAT FALLS -2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

At 40+, competitive ambition rarely disappears. What changes is how carefully you invest your training time. Your fitness, recovery and available hours are valuable resources. Preparing for a Full Distance Triathlon in Great Falls, Montana, means allocating all three with precision. This 36-week Masters 40+ training plan approaches performance like a well-managed investment portfolio: every workout has a purpose, every recovery week protects the larger objective, and every phase prepares you ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
134 workouts
47:42:00 hr
Strength Training
80 workouts
58:55:00 hr
Bike
122 workouts
145:01:00 hr
Run
94 workouts
71:24:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (29th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

MASTERS 40+ FULL DISTANCE TRIATHLON - 36 WEEKS (MONTANA - GREAT FALLS -2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
MASTERS 40+ FULL DISTANCE TRIATHLON - 36 WEEKS (MONTANA - GREAT FALLS -2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image