SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 36 WEEK (VERACRUZ - MEXICO - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Two weeks of purposeful work. One week to absorb it. A race plan that treats recovery as part of competing. At 60+, you may have decades of racing experience and ambitions that are as sharp as ever. The Veracruz Half Distance Triathlon asks you to translate that experience into 1.9 km of ocean swimming, 90 km of predominantly flat cycling, and a 21.1 km waterfront run. This 36-week Senior Triathlon Training Plan gives you the structure to do it without treating every week as a test of ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
127 workouts
43:26:00 hr
Bike
116 workouts
100:15:00 hr
Run
97 workouts
74:45:00 hr
Strength Training
71 workouts
49:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (22nd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 36 WEEK (VERACRUZ - MEXICO - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 36 WEEK (VERACRUZ - MEXICO - 2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image