Your training calendar is already full. Your race strategy shouldn't be left to chance. At the Veracruz Half Distance Triathlon, a 1.9 km ocean swim, two flat bike loops totaling 90 km, and a 21.1 km waterfront run demand more than fitness. For a competitive Masters athlete over 40, the opportunity is to make every training hour deliver a purpose: hold your effort when the course invites you to overreach, then run with something left to give. This 24-week plan takes the decisions out of ...