You do not need a harder plan. You need more runway to turn serious fitness into race-day precision. This 36-week Advanced Half Distance Triathlon Training Plan is built for high-performance amateur athletes who already train consistently and want more than a compressed race build. Málaga demands 1.9 km of open-water swimming, 90 km of cycling, and a two-loop 21.1 km run. The opportunity is not simply to become fitter. It is to arrive with enough depth to race each discipline without ...