Six months from now, 1.9 km of swimming, 90 km of cycling, and 21.1 km of running can stop feeling like three separate challenges and start feeling like one race you know how to manage. This 24-week Beginner Half Distance Triathlon Training Plan is for athletes who have completed four to six weeks of aerobic base training and are ready for a clear path toward Málaga, Spain. You do not need to know everything on day one. You need a progression that tells you what to build next, when to add ...