MASTERS 40+ LONG DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ALMERE AMSTERDAM - THE NETHERLANDS - 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

The Long Distance Triathlon Almere-Amsterdam is a remarkable race featuring a 3.8 km swim in the calm Weerwater lake, a fast and flat 180 km bike course across Flevoland’s polder terrain, and a 42.2 km run around the scenic lake with a festive finish on the Esplanade. Known as the only long distance triathlon held entirely below sea level, it demands endurance, strength, and strategic pacing against wind and varied terrain. This Long Distance Triathlon Almere-Amsterdam Training Plan is ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
88 workouts
34:22:00 hr
Bike
88 workouts
128:56:00 hr
Run
70 workouts
61:22:00 hr
Strength Training
38 workouts
25:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (17th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

MASTERS 40+ LONG DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ALMERE AMSTERDAM - THE NETHERLANDS - 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
MASTERS 40+ LONG DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ALMERE AMSTERDAM - THE NETHERLANDS - 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
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