The Middle Distance Triathlon Fortaleza Brazil course demands a combination of endurance, speed, and resilience — and this specialized Middle Distance Triathlon training plan is crafted precisely to prepare you for success on race day. With a 1.9 km swim in calm, warm waters off Praia de Iracema, a fast 90 km bike on flat, scenic ocean-side roads, and a multi-lap 21.1 km run along the beachfront, the course challenges both your aerobic capacity and mental toughness. This six-month plan ensures ...