Are you ready to take on the legendary Full Distance Triathlon in Roth, Germany? This 24-week plan is built specifically for senior triathletes aged 60 and above who want to perform their best on race day—safely, strategically, and with purpose. 🏊‍♂️ Swim (3.8 km) You’ll prepare for Roth’s fast, flat canal swim with drills that build endurance, technique, and confidence in calm, non-turbulent water—perfect for personal bests. 🚴 Bike (180 km) Tackle the rolling Franconian hills and the ...