Ready to race the Long Distance Triathlon Australia and aim for your personal best? This 24-week Competitive Masters 40+ Long Distance Triathlon Training Plan is designed for seasoned athletes who want to tackle every swim, bike, and run with confidence. From the 3.8 km swim in Lake Burley Griffin, where a staggered start tests your pacing, to the 180 km bike course featuring Majura Parkway and multiple climbs, and the fast, 4-lap 10.5 km run finishing in front of Old Parliament House, this ...