This Competitive Masters 40+ Six-Month Full Distance Triathlon Training Plan is crafted specifically for experienced athletes like you—seasoned, focused, and determined to go the distance. This race features: 🏊‍♂️ A 3.8KM open-water swim in the calm, turquoise waters of the Arabian Gulf 🚴‍♂️ A 180KM, fast 4-loop bike course with rolling terrain and climbs up to 100m elevation 🏃‍♂️ A marathon run that rewards disciplined pacing and endurance To prepare for this incredible challenge, you'll ...