Full Distance Triathlon Training Plan for Sir Bani Yas Island, Abu Dhabi – Tailored for Senior Triathletes 60+ This 24-week plan is specifically crafted to prepare you for the stunning yet demanding course designed to help you thrive on race day, not just survive it. 🏊‍♂️ How This Plan Prepares You for the Swim (3.8KM) The turquoise, calm waters on the southeast side of Sir Bani Yas Island may look tranquil, but 3.8 kilometers is still a serious effort. Your plan includes technique-focused ...