The Half Distance Triathlon on Sir Bani Yas Island offers a unique and awe-inspiring challenge: calm turquoise waters, fast-but-undulating island roads, and a flat, festive coastal run. This Senior 60+ Half Distance Triathlon Training Plan is expertly designed to help you meet the course head-on—with strength, endurance, and a smart, age-conscious strategy. ✅ Build Swim Confidence for the Gulf Waters With stroke-focused swim drills and progressive aerobic sessions, you’ll be ready to handle ...