The Middle Distance Triathlon Barcelona Spain Training Plan is expertly crafted to prepare you for the unique challenges of this iconic race. With a swim of 1.9 km from Mar Bella Beach, an 88 km bike course featuring two fast laps along the coastline and slight elevation at Cabrera de Mar, and a flat, energized 21.1 km run through Barcelona’s vibrant promenade, this Middle Distance Triathlon demands endurance, speed, and strategic pacing. ✅ Targeted Endurance Development – The 24-week plan’s ...