Prepare to excel at the Middle Distance Triathlon Barcelona Spain with this comprehensive 24-week training plan designed specifically for senior triathletes aged 60 and above. 🏊‍♂️ Swim Preparation: The Middle Distance Triathlon Barcelona swim is a single 1.9 km lap from Mar Bella Beach in typically calm water. This training plan includes video swim drills and technique instruction to enhance stroke efficiency and comfort in open water. This focused swim training builds the endurance ...