The first Half Distance Triathlon can feel intimidating because every discipline gets longer at once. This 24-week Beginner plan breaks Sharm El-Sheikh into skills you can learn, fitness you can build, and decisions you can practice before race day. You should begin with approximately four to six weeks of aerobic base training. From there, the plan develops endurance, strength, swim technique, and pacing in a clear progression rather than asking you to master everything at once. The 1.9 km ...