If you're setting your sights on the Half Distance Triathlon in Encarnación, Paraguay, you need a training plan that not only prepares you physically, but equips you mentally to thrive across each leg of this uniquely scenic and challenging course. Our Beginner’s Six-Month Half Distance Triathlon Training Plan is specifically designed to help you cross the finish line strong — from Bolik Pier to the Sambódromo. You should have a four to six-week aerobic base training to lay a solid foundation ...