Your first Half Distance Triathlon should feel like a progression, not a leap. This 24-week Beginner triathlon training plan is designed for athletes preparing for Leipzig who already have four to six weeks of basic aerobic training and want a clear, manageable path toward race day. The emphasis is steady development. Early training builds endurance, swim technique, and strength before gradually introducing tempo work, VO2 intervals, and anaerobic-threshold sessions. That progression helps you ...