ADVANCED FULL DISTANCE TRIATHLON - 24 WEEKS (DAVAO - PHILIPPINES - 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

The Full Distance Triathlon Davao Philippines is well suited to an athlete who wants to race aggressively, not simply complete the distance. Its 3.8 km swim in the Davao Gulf, predominantly flat 180 km coastal bike, and 42.2 km run place a premium on sustained power, pacing discipline, heat management, and the ability to keep producing late in the race. This 24-week High Performance Amateur triathlon training plan is built for that level of athlete. You should already have a well-developed ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
94 workouts
49:10:00 hr
Strength Training
39 workouts
32:30:00 hr
Bike
91 workouts
150:11:00 hr
Run
69 workouts
58:42:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (10th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

ADVANCED FULL DISTANCE TRIATHLON - 24 WEEKS (DAVAO - PHILIPPINES - 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Advanced
Power, HR
ADVANCED FULL DISTANCE TRIATHLON - 24 WEEKS (DAVAO - PHILIPPINES - 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
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