MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS (DAVAO - PHILIPPINES - 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Davao is the kind of race where discipline matters just as much as fitness. The course is built for athletes who can stay controlled, manage the heat, hold steady power, fuel well and still run with purpose late in the day. The Full Distance Triathlon Davao Philippines begins with a 3.8 km swim in the Davao Gulf, followed by a 180 km bike and a 42.2 km run centered around the coastal roads and Bago Aplaya area. The bike is predominantly flat and fast, with current route mapping showing roughly ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
88 workouts
34:22:00 hr
Bike
88 workouts
128:56:00 hr
Run
70 workouts
61:22:00 hr
Strength Training
38 workouts
25:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (21st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS (DAVAO - PHILIPPINES - 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS (DAVAO - PHILIPPINES - 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image